Graston Technique® in Las Cruces
The Graston Technique is an evidence-based treatment that uses specially designed stainless steel instruments to identify and work on areas of tight, restricted or injured muscle, tendon and ligament tissue. The technique may help improve mobility and address soft tissue restrictions that can contribute to pain and limited movement.
How the Graston Technique Works
During treatment, Dr. Smith glides the instruments over the affected area to assess how the tissue responds. He then uses controlled pressure and specific stroke patterns to work on areas of restriction or scar tissue. This may temporarily increase blood flow to the area and encourage a local tissue response.
Does It Hurt? What to Expect
Because the Graston Technique works directly on restricted soft tissue, some areas may feel tender or intense during treatment. Dr. Smith adjusts the pressure to your comfort level and communicates with you throughout the session. Most patients describe the sensation as productive and part of the therapeutic process.
What Happens After Treatment
Following a Graston session, you may experience temporary redness, minor bruising, or slight soreness in the treated area—these are normal responses indicating increased blood flow and tissue healing. Most patients find these side effects mild and short-lived, typically resolving within a day or two. Dr. Smith may recommend ice, gentle stretching, or increased hydration after your session to support the healing process.
Integrated with Chiropractic Adjustments
At Smith Wellness, the Graston Technique isn’t performed in isolation—it’s integrated with your chiropractic adjustments and overall care plan. Dr. Smith often uses Graston before adjustments to release soft tissue restrictions that may be preventing optimal joint mobility. This combination approach helps you achieve better, longer-lasting results.
Conditions That Respond Well to Graston
- Chronic tendinitis and tendinosis
- Plantar fasciitis
- Carpal tunnel syndrome
- IT band syndrome
- Shin splints
- Tennis and golfer’s elbow
- Rotator cuff injuries
- Post-surgical and post-injury scar tissue
- TMJ-related jaw tension
- Soft tissue tension around the sinus area
Experience Advanced Soft Tissue Healing
Discover how the Graston Technique can help break through stubborn pain and restrictions. Contact Smith Wellness today to learn how Dr. Smith’s expertise can help you!
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